brodet_2 brodet_11 brodet


1 kg of white fish (monk, flounder, eel, bream, sea bream, sea bream),

2 dcl of olive oil,

½ kg of onion,

5-6 cloves of garlic,

half a kilo of peeled tomatoes,

2 dcl of white wine,

a bunch of parsley,

1/2 dcl wine vinegar,

salt and peppercorns.


Sauté the chopped onion in oil, add the garlic, tomatoes and salt and cook everything together for 5 minutes.

Add cleaned fish, parsley, salt, pepper and cover with wine.

Cook on a high temperature for the first 10 minutes, then reduce and cook on a moderate heat until the fish meat is soft.

It should not be mixed, but should be shaken every now and then.

It is usually served with polenta.



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